45 minute deep-tissue massage
A shorter treatment targeting 1-2 key areas of tension.
- 75 New Zealand dollars$75
- Mauritau Studio
Feeling tight and sore in places? With 45 minutes available you can choose to focus on either the upper or lower body, releasing built up tension in 1-2 key areas. Contrary to popular belief, deep-tissue massage does not need to be extremely painful to be effective. Instead, we establish a pressure scale and communicate to find the optimal ‘good-pain’ pressure for your body. You may like to try myofascial release to start the session, to more effectively melt through long-held tension in your connective tissue due to postural imballances or old injuries. You may also combine deep-tissue with relaxation massage to receive a real rest for your body and mind. Your choice of anti-inflammatory balms or a personal aromatherapy blend designed to soothe and release physical and mental tension. Within the scope of my wellness massage practice, deep-tissue massage is not aimed at treating injuries, therefore if you are in need of rehabilitaton I would refer you to see a remedial massage therapist or a physiotherapist.
For massage sessions, please give me at least 24 hours notice or up to 50% may be charged. If you develop cold or flu-like symptoms, I ask that you reschedule your appointment and you will not be charged a fee for this.
4/78 Coates Ave, Orakei, Auckland, New Zealand