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    Pūāio: Kia tū rangatira
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    Pūāio: Kia tū rangatira

    39:18
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    Maranga Mai: kia whiti te ngākau - Heart opening
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    Maranga Mai: kia whiti te ngākau - Heart opening

    43:31
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    Kia tau: Kia au te moe- peaceful sleep
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    Kia tau: Kia au te moe- peaceful sleep

    23:18
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    Kia Tau: Hā pūāio - yogic breath
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    Kia Tau: Hā pūāio - yogic breath

    01:02:11
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